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Is your organisation ready for a truly proactive approach to preventing mental health decline?

Our mission at Fika is to Mainstream Mental Fitness. We have scientific evidence that just 5 minutes of Fika training 3 times per week is proven to prevent mental health decline and increase performance, but to be truly mainstream and have significant impact on reducing the risk of burnout and increasing productivity and engagement, reaching every one of your people is key.

Fika’s integrated three-pillar approach incorporates products that support individual training for personal development and growth, tools for leaders and teams to harness the power of collective responsibility and impact and organisational integrations to create space for a genuine culture of mental fitness to flourish. This means we're uniquely placed to reach everyone in your community with practices that build mental muscle across the 7 skills of mental fitness, including the 80%+ that don’t engage with existing wellbeing initiatives.

Book an introductory call to join over 100 organisations in helping your community not just cope, but thrive as they navigate life and work's challenges.


Training for life.

Book a demo

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